明道大學圖書館 |

語系: 繁體中文

說明(常見問題)

登入

回首頁

切換: 標籤 | MARC模式 | ISBD

Fit to be well /

~

Larson, Karl.

Fit to be well /

紀錄類型:	書目-語言資料,印刷品 : 單行本
正題名/作者:	Fit to be well // Alton L. Thygerson, Karl L. Larson.
作者:	Thygerson, Alton L.
其他作者:	Larson, Karl.
出版者:	Boston :Jones and Bartlett Publishers, : c2006.,
面頁冊數:	311 p. :col ill. ; : 28 cm. +; 1 manual (vi, 123 p. : ill.) +
標題:	Physical fitness. -
電子資源:	http://www.loc.gov/catdir/toc/ecip0519/2005026420.html
ISBN:	0763735477 (pbk.) :

Fit to be well /
Thygerson, Alton L.

Fit to be well /Alton L. Thygerson, Karl L. Larson. - Boston :Jones and Bartlett Publishers,c2006. - 311 p. :col ill. ;28 cm. +1 manual (vi, 123 p. : ill.)

Includes bibliographical references and index.

Changing to a healthy lifestyle -- Preparing for physical activity and exercise -- Improving cardiorespiratory endurance -- Increasing flexibility -- Increasing muscular strength and endurance -- Choosing a nutritious diet -- Assessing body composition -- Maintaining a healthy body composition and body weight -- Managing stress -- Responsible decision making.

ISBN: 0763735477 (pbk.) :NT$797

LCCN: 2005026420Subjects--Topical Terms:

485920
Physical fitness.

LC Class. No.: RA781 / .T549 2006

Dewey Class. No.: 613.7

Fit to be well /
LDR:01049nam 2200217 a 4500 001 391182
005 20130114150736
008 050920s2006 maua 001 0 eng
010 $a 2005026420
020 $a 0763735477 (pbk.) : $c NT$797
020 $a 0763738603 (manual : pbk.) : $c NT$797
035 $a 6012
040 $a DLC $c DLC $d DLC
042 $a pcc
050 4 $a RA781 $b .T549 2006
082 0 0 $a 613.7
100 1 $a Thygerson, Alton L. $3 498355
245 1 0 $a Fit to be well / $c Alton L. Thygerson, Karl L. Larson.
260 $a Boston : $b Jones and Bartlett Publishers, $c c2006.
300 $a 311 p. : $b col ill. ; $c 28 cm. + $e 1 manual (vi, 123 p. : ill.)
504 $a Includes bibliographical references and index.
505 0 $a Changing to a healthy lifestyle -- Preparing for physical activity and exercise -- Improving cardiorespiratory endurance -- Increasing flexibility -- Increasing muscular strength and endurance -- Choosing a nutritious diet -- Assessing body composition -- Maintaining a healthy body composition and body weight -- Managing stress -- Responsible decision making.
650 0 $a Physical fitness. $3 485920
650 0 $a Exercise. $3 485921
650 0 $a Nutrition. $3 487353
650 0 $a Health behavior. $3 498357
650 0 $a Health. $3 482119
700 1 $a Larson, Karl. $3 498356
856 4 1 $u http://www.loc.gov/catdir/toc/ecip0519/2005026420.html

筆 0 讀者評論

館藏

2 筆 • 頁數 1 •
1

尋書單

典藏地名稱

館藏流通類別

E008434

圖書館書庫區

L可借閱

英文圖書

BE RA781 T549 2006

一般(Normal)

在架上

0

1 manual (vi, 123 p. : ill.)

E008435

圖書館書庫區

L可借閱

英文圖書

BE RA781 T549 2006 manual c.2

一般(Normal)

在架上

0

2 筆 • 頁數 1 •
1

多媒體

評論

新增評論分享你的心得

Export

取書館別

修改密碼

登入